Contact Us
Ridgewood Daily Voice serves Ridgewood, NJ

Menu

Ridgewood Daily Voice serves Ridgewood, NJ

Nearby Towns

Content Partner

Hospital for Special Surgery

https://www.hss.edu
  • Looking To Age Without Slowing Down? Hit The (Yoga) Mat, Says HSS

    Looking To Age Without Slowing Down? Hit The (Yoga) Mat, Says HSS

    PARAMUS, N.J. -- Imagine enjoying increased flexibility, improved respiratory function and experiencing a generally healthier sense of well-being as you age. According to emerging evidence, finding this fountain of youth is possible for everyone through a little instruction, dedication and a willingness to work up a sweat.According to Katrin Ramsey, a certified lymphedema therapist at ...

  • Does Running Increase Your Risk of Developing Osteoarthritis?

    Does Running Increase Your Risk of Developing Osteoarthritis?

    PARAMUS, NJ. -- One of the most popular and fastest growing sports in the United States, running totaled over 64 million participants last year alone. In the last three years, the number of master runners, or those over the age of 40, has grown to represent the largest age group of all half-marathon and marathon participants.Although running has been shown to reduce the risk of disease, ...

  • Suffering From Neck And Lower Back Pain? Staying Active Is Key Says HSS

    Suffering From Neck And Lower Back Pain? Staying Active Is Key Says HSS

    PARAMUS, N.J. -- Currently the fifth most common reason for a doctor's visit, lower back pain affects a quarter of the U.S. population. Neck pain can be just as prevalent; between 30-50 percent of adults have experienced some form of discomfort in the last year. When this pain strikes, what's one to do? It turns out, lying down and waiting for pain to pass isn't always the best option. ...